Biological rhythms
Circadian and ultradian processes
In living systems, biological processes fluctuate over time through the integration of internal and environmental factors. Circadian oscillations of approximately 24 hours are particularly significant and widely studied in physiology.
Organisms also exhibit ultradian rhythms with periods shorter than 24 hours, including 4–6-hour cycles and approximately 90-minute sleep cycles. Quantifying these patterns can provide insight into hormonal regulation, autonomic dynamics and other time-dependent processes.